GOUTERGALLERY

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Symptoms of Depression in Men

Men can be afflicted by physical symptoms such as headaches, aches and pains as well in feelings of despair and a loss of interest. They may not seek assistance and instead express their frustration by expressing anger or aggression.

It is normal to be down from time to time, but depression changes your thinking and impacts your relationships and work eating habits, sleep and enjoyment of life. Here are a few of men's most common depression symptoms:

1. Loss of interest in activities

Men who are suffering from depression might notice a decrease in enthusiasm for activities they typically enjoy. They may feel bored or uninterested and could lose interest in activities they normally enjoy like playing sports or engaging in other activities that are escapist like watching television or playing video games for long periods of time. Most of the time, these symptoms are the first to show up and could lead to a reluctance to seek treatment.

This is due in part to the stigma that surrounds mental health issues. While there are many conversations taking place now regarding the importance of mental health, it's difficult for some people to recognize and discuss these issues. Men may be especially reluctant to seek help if they suffer from depression because of the way that their condition affects them.

Additionally, the time of onset of symptoms is usually more gradual in males, making them harder to identify. According to Verywell Health, men are more likely to display aggressive emotions such as anger and aggression when they're depressed, than women. Women are more likely to experience sadness and hopelessness. These changes in behavior are usually caused by cultural expectations that men should be tough and in control but can obscure the root of the issue.

This explains why so many men are not diagnosed when they suffer from depression. It is essential to be aware of the ways depression symptoms manifest differently in men and to know that it is completely normal for some men to experience these nuances. This awareness can motivate men to seek treatment for depression so that they can improve their condition. However, if a person feels that they are in immediate danger or is having suicidal thoughts, then it is imperative to call emergency services.

2. Feelings of despair

The men may feel depressed and helpless in their current situation when they are dealing with depression. These feelings indicate that it's time for help. It can be hard for men to admit that they're depressed. Friends and family members should encourage them to seek help.

People with depression are more likely than others to drink alcohol or engage in risky behaviors. These behaviors may be a result of trying to hide their emotions and conform to "masculine" norms or a symptom of the depression itself.

Irritability and anger can also be indicators of depression in men and these emotions are typically displayed in aggressive ways. People who are depressed are more prone to road anger. People with depression may also be irrational towards their family members. These angry outbursts can be triggered by a variety of causes, including stressors at work, personal relationship problems, and health issues.

Many people are unable to identify depression in a loved ones because the mild signs of depression vary from person to person. One man may be irritable while another might be more withdrawing. Additionally, those struggling with depression can sometimes mistake their feelings for other mental health problems, such as anxiety or bipolar disorder, or medical conditions, like chronic pain or an undiagnosed autoimmune disorder.

It's crucial to recognize the signs of depression in men and to speak with them about their feelings. Men who suffer from depression are more likely than those with depression not to commit suicide, so it is important that they seek help. If they're not willing to seek help because they believe it's "unmanly," you should remind them that depression can be a serious condition that will not go away by itself.

3. Feelings of devalued

Men may feel like they don't have anything to offer others, especially when their depression is severe. They may feel defeated and have a loss of interest in the activities they typically enjoy, like work or hobbies. These feelings can lead them to believe that they will never get better, and that it's useless to find solutions.

They can also be easily angry or aggressive, which can affect their relationships and ability to perform their jobs. This means that they are less likely to seek help for their problems than women are. In fact, the National Library of Medicine states that primary care physicians don't recognize depression in men more than 50 percent of the time. Men tend to focus on the physical symptoms of moderate depression and not talk about the emotional aspects.

The inability to acknowledge that they're struggling has contributed to the stigma that surrounds mental health issues, particularly depression. It's essential that those who are close to someone who has depression recognize the symptoms of late-life depression and encourage them to seek treatment.

Despite the difficulties it is possible for a man with depression to recover with help. You can find relief by using medication, therapy or a combination of both. Finding a therapist that understands men's mental health issues is the first step. BetterHelp offers a convenient online service that matches you with licensed, accredited therapists who provide treatment for depression and other support for mental health. Complete the assessment for free to begin.

Depression is a serious mental health problem that affects millions of people across the globe. The good news is that the appropriate treatments can boost people's mood, which can improve the quality of life and improved emotional health.

4. Feelings Of Guilt

Feelings of guilt are a frequent indicator of depression. Men can feel guilt due to a variety of reasons including anger, irritability, and reckless driving. These feelings may be temporary or be present for weeks or months at a time. Since men are less likely to discuss their emotions they may not even realize that these feelings are related to depression and might not seek treatment.

Anger is typically a sign of depression, and it can vary from irritability to short temper to abuse or road rage. Anger is often a response to feelings of discontent or failure, especially as men reach middle age. Many times, a man who is depressed will dwell on these feelings and blame himself for his mistakes or losses, instead of recognize that they are related to depression.

Men can also engage in escapist behavior like drinking excessively or playing video games for long hours, to avoid dealing their depression. This could have serious implications for your health. It's important to recognize when these symptoms are present in a friend or family member and take actions.

It's important to recognize that depression is an illness of the mind, and it will not disappear on its own. While antidepressant medications can alleviate certain symptoms, you should also seek out a therapist in order to discuss the root of the issue and take self-help measures, such as yoga exercises, physical exercise, and healthy eating. Talking to an experienced friend or family member can also help those suffering from depression. However, some men may be reluctant to talk about their feelings for fear of being perceived as a "victim".

5. Anxiety

Men with depression can also feel nervous or agitated. It is often because they feel stuck in a situation and feel powerless to change the situation. People who experience this are less likely than women to seek assistance because they don't know that this is an indication of depression, and not weakness. They might also be unable or unwilling to express their emotions and avoid their feelings. This makes it difficult for others to see the problem.

If left untreated, male depression can impact every aspect of life, including work, relationships and personal security. Men are four times more likely than women to commit suicide. It's not evident why men are more likely to commit suicide than women. They might be less likely to ask for help or be more driven.

Understanding the differences between women and men's experiences of depression is crucial. It is essential to be aware of the distinctions between men and women when identifying signs of depression in someone in the family or a friend. Men are more adept at recognizing physical psychological signs of depression of depression like fatigue and lack of appetite. However they are less likely to spot emotional changes. Therefore, it is crucial for friends and family to be vigilant and look for any changes in behavior that could be a result of depression.

Being open with a man about his mental health is a great idea. This will help reduce the stigma that surrounds mental health issues in general, and it will encourage the person to seek out the help they require. If you're worried about someone who may be at risk of suicide or self-harm Contact the Beyond Blue suicide helpline on 1300 22 4636 or call 911 in an emergency.