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Spiders are GOOD - they EAT MOSQUITOES! I don’t want them climbing on my face, but our house is team trap-and-release for spiders, because IMHO mosquitoes are by far the worser of two evils! I comes with any big group venture that involves team work and pulling together. I have some neoprene wraps for my wrists I wear when I work to protect them; also might be worth looking into. It is all worth it for the help that money will offer the AIDS community. ???? Glad the numbness will recede and knitting will get back to normal. It sucks. Right now my knitting is being constrained by a little "weird thing" (a cyst or small tumor) on my eye (tear duct, actually) that’s causing limited vision and headaches. So a little tumor (or cyst) is nothing. I found that tipping my handle bars a little further forward/down, put less strain on my hands. David had it in both hands and had surgery on them.

Actually, I’ve proven that I can knit socks mostly asleep- having knit an entire sock while in the hospital "coming out of" the anesthesia after my gall bladder surgery. My son has pictures because I’m sitting there with my eyes closed, knitting away on a sock. I wear them when I sleep, and sometimes while I knit if my hands begin to get numb while I’m knitting. I’m glad you got back to your exercises. LOL Glad you’re back! It’s not surprising that you’re taking some time to recover - think how long you trained! You’re prbably getting off lightly after what you put your body through. Good for you for giving your body time to rest. Now rest well, write to us, in small chunks. I think sailboats and small babies are good for numbness and tingling, as are nice leisurely glasses of wine. You can put the cotton ball with oil in a small container (a film container?) and just take the lid off when you set up your tent. Symptoms of poor blood circulation can profoundly impact your life. But persisting vibrations or those accompanied by other symptoms do warrant medical assessment.

In summary, intermittent or short-lived foot vibrations are usually harmless, especially if stretching provides relief. If this nerve gets compressed or inflamed, it can cause a vibrating or tingling feeling in the left foot. Stress and anxiety don’t directly cause foot vibrations, but they can contribute to muscle tension and cramping that leads to buzzing in the foot. If your legs become so affected by poor blood circulation that you move less, this can have profound negative impacts on your health. If you were putting too much of your weight on your hands (which probably contributed to this - your hands should just be there to keep you from falling off the bike, they shouldn’t hold your weight), it’s because your core isn’t strong enough to hold your upper body up and also help with the legs (especially going up hill). I was lucky enough to find a sports medicine doc who is also an avid biker and we came up with the right combination for me.

If you have varicose veins, the valves in your leg veins don’t work right. Varicose veins are common, affecting around 23% of people in the U.S. The blood doesn’t return to your heart as quickly if you have varicose veins. Patience, moderation, and a bit of self-indulgence will have you back at top speed in due time. Hang in there, all will settle. As a fellow cyclist and knitter, it will heal (takes about a week for me). You are absolutely a cyclist! Sounds like gently physical therapy (knitting and no weight bearing) are just the ticket. I had to nearly stop knitting due to carpal tunnel, and it was torture! As a sufferer of carpal tunnel and other nerve issues, massage is a huge help. I’ve had ulnar nerve entrapment and it’s frickin’ awful. Ditto biking gloves. There are more options available these days, but it’s not a one-size-fits -all solution. Move around more. This is one of the best ways to encourage blood flow in your body. That said, sometimes you have to switch the knitting up a bit to go with the flow. Take it easy, even with the knitting.

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